Which GLP-1 trackers are good on iPhone?
On iPhone you have several solid options. Shotsy is polished and strongest on injection rotation and dose tracking, with widgets and PDF export. Pep is free to download and already covers doses, estimated levels, sites, side effects, nutrition, and progress photos. Glapp is free, ships an Apple Watch app, and leans into clinical-trial benchmarking and AI Q&A. Phaze covers doses, side effects, weight, food (with AI Meal Snap), Labs & Scans across 8 categories, Body Composition (Beta) with DEXA import, and an Apple Watch app with widgets and Live Activities, with a free, encrypted iCloud backup. Phaze 6 adds Community, in eight languages; some members are Phaze AI characters, and their profiles say so. They all work with Apple Health for weight and activity. If you only need a clean injection tracker, Shotsy is a strong pick. If you want labs and body composition in the same app as your doses, Phaze is the broader fit. The watch app is the differentiator many people underrate, since logging a dose from the wrist takes a few seconds, and Phaze and Glapp both have one.
What to look for, the honest 2026 landscape, and where Phaze fits.
Open the guideRelated questions
- Which GLP-1 tracker app fits you in 2026?
- Phaze vs Shotsy vs Pep, how do they compare?
- Does Phaze track side effects?
- Which app works well for Mounjaro?
- Do I really need a GLP-1 app?
- Which GLP-1 trackers are good on Android?
- Which GLP-1 trackers have an Apple Watch app?
- Which GLP-1 trackers track labs and body composition?
- Is there a free GLP-1 tracker?
The Phaze guides start with the data, not the slogan.
Phaze is a wellness and habit-tracking app, not a medical device, and does not provide medical advice. Talk to your healthcare provider.