phaze
Honest Comparisons

Compare Phaze

See how Phaze stacks up against other GLP-1 companion apps. Transparent, feature-by-feature comparisons so you can pick the right tool for your Ozempic, Mounjaro, or Wegovy journey.

Updated for Phaze v3.1, now with lab and body composition tracking.
Updated for Phaze v3.1, now with lab and body composition tracking.Phaze v3.1Most competitors
Lab results tracking with photo scanYesMost: No
DEXA body composition importYesNo
Custom foods + recipe builderYesVaries
Apple Watch companion appYesVaries
Authoritative health citationsYes (NIH / AHA / ADA)No

Native iOS power vs. web app limitations

Phaze vs Glapp

Phaze is a native iOS app with pharmacokinetic tracking, AI meal scans, and 40+ side effect monitoring. Glapp is a web-based PWA with clinical data tools. See the full breakdown.

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Complete wellness companion vs injection tracker

Phaze vs Shotsy

Phaze 1.4 introduces Lifestyle Score, Community Rankings, and Ember, while offering a complete GLP-1 companion with AI features and progress photos. Shotsy focuses on injection tracking at $39.99/year. See what sets them apart.

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Free-first vs $10/mo paywall

Phaze vs MeAgain

Phaze delivers Lifestyle Score, Ember widget, and a comprehensive free tier. MeAgain charges $10/month and locks most features behind a paywall. Compare the value.

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GLP-1 purpose-built vs. generic weight loss

Phaze vs Noom

Phaze was built from day one for GLP-1 users with pharmacokinetic tracking, titration schedules, and side effect monitoring. Noom is a generic weight loss platform at $70/mo.

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Clinical-grade tracking vs. cute companion

Phaze vs Mingo

Phaze offers pharmacokinetic dose tracking, voice meal logging, ghost overlay photos, and calorie deficit mode. Mingo brings a flamingo mascot, Dexcom glucose integration, and Android support. See the full comparison.

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Two GLP-1 trackers, compared fairly

Phaze vs Pep

Phaze and Pep (GLP-1 Tracker: Pep by Shred Apps) are both GLP-1-specific trackers covering doses, estimated medication levels, injection-site rotation, side effects, and nutrition. See the feature-by-feature breakdown.

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GLP-1 purpose-built vs. general routine tracker

Phaze vs Regimen

Phaze is purpose-built for the GLP-1 journey with Estimated Levels, dose and injection-site tracking, side-effect intelligence, and a Taper Coach. Regimen is a general health-routine tracker. Compare what each does best.

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GLP-1 medication tracker vs. calorie counter

Phaze vs MyFitnessPal

Phaze is a GLP-1-specific tracker built around your medication: doses, injection sites, side effects, and an Estimated Levels curve. MyFitnessPal is a general nutrition and calorie counter with a large food database. See how they differ.

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Self-tracking app vs. telehealth program

Phaze vs Found

Phaze is a self-tracking app you use on your own to log doses, meals, side effects, weight, and labs for any GLP-1 from any provider. Found is a telehealth weight-care program with licensed clinicians. They solve different parts of the journey.

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Tracking app vs. telehealth membership

Phaze vs Ro

Ro (the Ro Body Program) is a telehealth membership that connects you with US-licensed providers who can prescribe and ship FDA-approved GLP-1 medication. Phaze is a tracking app that works alongside any provider. Different categories, compared honestly.

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Independent tracker vs. WW Clinic membership

Phaze vs Sequence (WeightWatchers Clinic)

Sequence is now part of WeightWatchers Clinic (the "Med+" membership), a telehealth program after the 2023 acquisition. Phaze is an independent tracking app that works with any GLP-1 and any provider. See the comparison.

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