Never Miss a Shot.
Track GLP-1 injections with smart reminders, injection site rotation maps, dose scheduling, and side effect logging. Purpose-built for Ozempic, Mounjaro, Wegovy, and Zepbound users.
Everything you need to track injections.
Three core features designed for the unique needs of GLP-1 injection tracking.
Smart Shot Reminders
Never miss an injection. Set your weekly or daily schedule, get reminders on dose day, and receive advance notice before dose increases. Works with all 40+ supported GLP-1 medications.
Injection Site Rotation
Visual body map tracks your last injection sites and suggests the next optimal location. Rotate between abdomen, thigh, and upper arm to prevent lipodystrophy and ensure consistent absorption.
Side Effect Logging
Track 40+ side effects after each injection — nausea, fatigue, injection site reactions, and more. Identify patterns between dose changes and side effects over time. Share detailed reports with your doctor.
How it works.
Three simple steps to never miss an injection again.
Set Your Schedule
Choose your medication and injection day during onboarding. Phaze calculates your dose cycle and sets up smart reminders automatically.
Get Reminders
Receive notifications on injection day and advance warnings before dose increases. Never forget a shot — even during busy weeks.
Track & Rotate
Log each injection with site location, dose, and any side effects. Phaze's body map shows your rotation history and suggests the next optimal site.
Why injection site rotation matters.
Injecting in the same spot repeatedly can cause lipodystrophy — hardened fatty tissue that reduces medication absorption by up to 25%. Proper rotation ensures consistent drug delivery and prevents skin complications.
Injection Tracker FAQ
Phaze logs every injection with date, time, dose, and injection site. It shows your dose cycle on a pharmacokinetic ring so you can see your medication levels over time. You can set recurring reminders and track 40+ side effects after each shot.
Injection site rotation means alternating where you inject (abdomen, thigh, upper arm) to prevent lipodystrophy — hardened tissue that reduces medication absorption. Phaze's visual body map tracks your last 6+ injection sites and suggests the next optimal location.
Yes! Set your injection schedule during onboarding or anytime in settings. Phaze sends smart reminders on your dose day and can notify you 3 days before a dose increase. Reminders work with all GLP-1 medications including Ozempic, Mounjaro, Wegovy, and Zepbound.
Yes. Phaze supports both injectable and oral GLP-1s like Rybelsus and oral Wegovy. For oral medications, Phaze includes a dedicated fasting timer with Dynamic Island support to help you follow the required 30-minute fasting window.
Absolutely. All injection data is AES-256 encrypted and stored in your iOS Keychain. The app works fully offline. Premium users can back up to iCloud Drive with AES-256-GCM encryption. Phaze looks like a fitness app — no one can tell you're tracking GLP-1 injections.
Start Tracking for Free.
Smart injection reminders, site rotation maps, and side effect logging. Free on iOS.
Download Phaze FreePhaze is not a medical device and does not provide medical advice. Consult your healthcare provider about GLP-1 medications.