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How does Phaze's Taper Coach help with tapering?

Phaze's Taper Coach watches the four patterns that matter most during a step-down: daily weight, a one-to-five hunger rating, protein in grams, and sleep. Pattern detection cross-references them over weeks, so a rising weight at week eight gets traced back to the protein dip at week six and the sleep drop at week five, instead of being read as a single problem. Smart warnings fire before risky drops, faster-than-planned weight loss, sudden hunger climbs, or stalled progress. The notes are short and plain, never alarms, so you can adjust before your next prescriber visit. Everything runs locally on your device. Hunger ratings, weights, and notes are AES-256-GCM encrypted on device and in iCloud backup, never used for analytics. It does not replace your doctor. It makes the next conversation sharper.

Track the patterns. Hold the loss.

Phaze provides general health software, not medical advice. Talk to your doctor before changing your medication, dose, training plan, or nutrition strategy. The schedules and numbers in this guide are illustrative, not prescriptive.