Phaze vs Noom for GLP-1
Noom and Phaze solve different problems. Noom is a broad weight-loss and behavior-change platform (food logging, calorie and macro tracking, psychology-based lessons, optional coaching), and through Noom Med it also connects users with licensed U.S. clinicians who can prescribe and manage GLP-1 medications. Phaze is a focused GLP-1 tracking companion: it does not prescribe, does not provide medical care, and does not sell medication. Here is how the two compare so you can pick what fits your journey.
Feature-by-feature comparison
A focused GLP-1 tracking companion alongside a broad weight-loss platform with an optional telehealth arm. See what each is built to do.
| Feature | Phaze | Noom |
|---|---|---|
| GLP-1 Tracking | ||
| GLP-1-focused tracking app | Weight-loss platform | |
| Per-medication dose tracking | ||
| Dose tracking & scheduling | ||
| Injection-site rotation (body map) | ||
| Estimated Levels (PK curve) & Dose Cycle | ||
| Per-medication side-effect tracking | ||
| Side-effect trends & insights | ||
| Titration & Taper Coach | ||
| Missed-dose guidance | ||
| Fasting window timer (oral meds) | ||
| Dose-increase reminders | ||
| Lifestyle Score | ||
| Nutrition | ||
| Multiple meal-logging methods (voice, photo, barcode, search, manual) | Voice, AI Snap, barcode, search, saved meals | Food database |
| Protein-first tracking | Calorie & macro tracking | |
| Water & fiber tracking | ||
| Hunger vs. shot-days view | ||
| Daily check-in (mood, energy, hunger, food noise) | Behavior-change lessons | |
| Daily checklist | ||
| Progress & Photos | ||
| Progress photos | ||
| Photo comparison modes (slider, overlay, side-by-side) | ||
| Guide / ghost photo overlay | ||
| Photo timelapse | ||
| Streaks & milestones | ||
| Milestone detection | ||
| Shareable milestone cards | ||
| Timeline view | ||
| Weight trend chart | ||
| Weight pace vs. goal | ||
| Community rankings (anonymous, opt-in) | ||
| AI & Coaching | ||
| AI Meal Snap (photo to macros) | ||
| Ember AI wellness companion | ||
| Goal adjustment | ||
| Estimated Levels chart | ||
| Labs & Scans (8 categories) | ||
| My Report PDF | ||
| Human coaching | Optional, paid tiers | |
| Psychology-based lessons | ||
| Privacy & Platform | ||
| AES-256-GCM encryption | ||
| Local-first data storage | ||
| Body Composition (Beta) | ||
| Apple Health sync | ||
| Reminders & notifications | ||
| Home screen widgets | ||
| Quick actions | ||
| Data export | ||
| Encrypted iCloud backup | ||
| Multiple app languages | Multi-language | |
| Apple Watch app | ||
| How the two products compare | ||
| Product category | GLP-1 tracking companion | Weight-loss platform + telehealth |
| Prescribes / supplies medication | No | Yes (via Noom Med) |
| Platforms | iOS, Android, Apple Watch | iOS, Android, web |
| Estimated Levels (PK curve) | Yes | Not a focus |
| Core price | Free core + optional Pro | Paid program ($209/yr annual) |
Pricing comparison
Noom is a paid program with tiered plans; Phaze keeps its core GLP-1 tracking free, with an optional Pro upgrade. Pricing below for Noom is from noom.com, accessed June 2026, and changes frequently.
Phaze
Noom
Key differences
Category, prescribing, pricing model, and GLP-1-specific tooling are the main factors when choosing between Phaze and Noom.
Different categories
Noom is a broad weight-loss and behavior-change platform: food logging, calorie and macro tracking, psychology-based lessons, fitness and meditation classes, community, and optional coaching. Phaze is a focused companion for tracking the GLP-1 journey: doses, injection sites, side effects, Estimated Levels, progress, body composition, and labs in one app.
Prescribing vs. tracking
Through Noom Med, Noom connects users with licensed U.S. clinicians who can prescribe and manage GLP-1 medications and coordinate pharmacy delivery when clinically appropriate. Phaze does not prescribe, does not employ clinicians, and does not sell or supply medication. Phaze is a wellness and tracking tool you bring alongside your own care.
Pricing model
Noom Weight is a paid program: $209/year ($17.42/month) on the annual plan, up to about $70/month month-to-month, with Noom Med telehealth tiers priced separately and medication often billed on top (noom.com, accessed June 2026; pricing changes frequently). Phaze keeps its core GLP-1 tracking free, with an optional Pro upgrade for advanced features.
GLP-1-specific tooling
Phaze offers purpose-built GLP-1 features: an Estimated Levels pharmacokinetic curve based on published prescribing information, dose scheduling, injection-site rotation, per-medication side-effect tracking, a Taper Coach, progress photos, Body Composition (Beta), and Labs & Scans. These are Phaze's focus rather than Noom's, which centers on general weight-loss coaching and lessons.
Common questions
Noom Weight's annual plan is $209/year ($17.42/month), and a month-to-month option runs up to about $70/month; a 7-day trial is available (noom.com, accessed June 2026; pricing changes frequently). Noom Med, the telehealth prescribing service, is priced separately and medication is often billed on top. Phaze keeps its core GLP-1 tracking free, with an optional Pro upgrade.
They are different categories. Noom is a broad weight-loss and behavior-change platform with optional coaching, and Noom Med can connect you with clinicians who prescribe GLP-1 medications. Phaze is a focused GLP-1 tracking companion: it offers dose scheduling, injection-site rotation, per-medication side-effect tracking, an Estimated Levels pharmacokinetic curve, progress photos, body composition, labs, and a doctor-ready PDF report. Phaze does not prescribe or supply medication.
Yes. Noom offers psychology-based daily lessons and optional human coaching as part of its paid tiers, alongside fitness and meditation classes and community support. Phaze takes a self-tracking approach focused on the GLP-1 journey, with an AI wellness companion (Ember) that provides wellness suggestions, not medical advice.
Yes. Phaze is a tracking companion, not a replacement for medical care or for any program you already use. You can log your doses, side effects, meals, weight, labs, and progress in Phaze and share a My Report PDF with your healthcare provider. Phaze does not prescribe, diagnose, or provide medical advice.
Phaze uses daily check-ins (mood, energy, hunger, food noise), streaks with milestones, a daily checklist, and a Lifestyle Score to help you stay consistent between appointments. This differs from Noom's psychology-based lesson curriculum and coaching model.
Try Phaze for free
A GLP-1 tracking companion that keeps the whole journey in one private app. Free to start on iOS and Android.
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