Injection Tracker
Never miss a dose.
Track GLP-1 injections with smart reminders, injection site rotation maps, dose scheduling, and side effect logging. Purpose-built for Ozempic, Mounjaro, Wegovy, and Zepbound users.
Injection Site Rotation Map
Visual body map tracks your last 6+ injection sites and suggests the next optimal location. Rotate between abdomen, thigh, and upper arm to prevent lipodystrophy and ensure consistent medication absorption.
Dose Cycle Tracking
See your medication levels on a pharmacokinetic ring visualization. Know exactly where you are in your dose cycle, when your next injection is due, and get advance warnings before dose increases.
Pharmacokinetic Profiles
Phaze models the pharmacokinetic profile of 40+ GLP-1 medications. See how your medication levels rise and fall over time, understand peak activity windows, and learn why timing matters for side effects.
Dose Increase Planner
Plan your titration schedule with reminders 3 days before each dose increase. Track side effects after each adjustment to identify patterns and share detailed reports with your healthcare provider.
Frequently asked questions
Phaze logs every injection with date, time, dose, and injection site. It shows your dose cycle on a pharmacokinetic ring so you can see your medication levels over time. You can set recurring reminders and track 40+ side effects after each shot.
Injection site rotation means alternating where you inject (abdomen, thigh, upper arm) to prevent lipodystrophy — hardened tissue that reduces medication absorption. Phaze's visual body map tracks your last 6+ injection sites and suggests the next optimal location.
Yes! Set your injection schedule during onboarding or anytime in settings. Phaze sends smart reminders on your dose day and can notify you 3 days before a dose increase. Reminders work with all GLP-1 medications including Ozempic, Mounjaro, Wegovy, and Zepbound.
Yes. Phaze supports both injectable and oral GLP-1s like Rybelsus and oral Wegovy. For oral medications, Phaze includes a dedicated fasting timer with Dynamic Island support to help you follow the required 30-minute fasting window.
Absolutely. All injection data is AES-256 encrypted and stored in your iOS Keychain. The app works fully offline. Premium users can back up to iCloud Drive with AES-256-GCM encryption. Phaze looks like a fitness app — no one can tell you're tracking GLP-1 injections.
Start tracking for free.
Smart injection reminders, site rotation maps, and side effect logging. Free on iOS.
Phaze is not a medical device and does not provide medical advice. Consult your healthcare provider about GLP-1 medications.