Semaglutide Companion App
Track your semaglutide journey.
Semaglutide is the molecule behind Ozempic, Wegovy, and Rybelsus. Phaze is the wellness app built for the whole GLP-1 journey, log your doses, see your estimated levels, track protein and side effects, and stay consistent, privately, in one place.
Built for semaglutide users.
Everything you track on semaglutide, whether it's Ozempic, Wegovy, or Rybelsus, in one calm app.
Estimated Levels
See your dose building, peaking, and tapering across the cycle. The Estimated Levels curve uses semaglutide's published pharmacokinetics from FDA prescribing information, and it's free for everyone. Not medical advice.
Dose & Injection Tracking
Log every injectable dose with amount, time, and notes. Rotate injection sites with a 'recommended next' suggestion, follow a prep checklist, and view your dose calendar. For oral semaglutide, log 'Pill Taken' with a fasting-window reminder.
AI Meal Snap
Semaglutide quiets appetite fast, so every bite counts. Snap a photo, scan a label or barcode, or just say it, and Phaze estimates your protein, fiber, and calories. Save a meal once and re-log it in a tap.
Side-Effect Intelligence
Log nausea, fatigue, constipation, and more with severity, then watch the trend ('Nausea is decreasing'). A check-in 24 hours after your dose helps you notice patterns over time.
Progress Photos & Milestones
Capture photos with a guide overlay and compare them side-by-side, with a slider, an overlay, or a timelapse. Shareable milestone cards never reveal your medication.
Private by Design
Phaze is local-first. Medical data like doses, side effects, and notes is encrypted with AES-256-GCM in the Apple Keychain and isn't uploaded to our servers by default. Optional iCloud backup is encrypted too.
Titration & Taper Coach
Plan your titration schedule and get dose reminders as you step up. When you're ready to step down, Taper Coach guides the wind-down with warnings, so changes never sneak up on you.
Every Number in One Place
Weight trend with dose markers, BMI over time, Body Composition (Beta), and Labs & Scans across 8 categories, tracked next to your meals, activity, and daily check-ins so the picture stays whole.
Semaglutide Medications
Semaglutide medications we support.
Ozempic, Wegovy, and Rybelsus all share the same active ingredient, semaglutide. Phaze tracks each one, injectable or oral.
How Phaze helps you stay consistent.
Log your day
Snap a meal, log your dose, add water and weight. Four ways to log a meal, photo, label, barcode, or voice, mean it takes seconds, not minutes.
Check in
A quick daily check-in captures mood, energy, hunger, sleep, and side effects, so you can notice how semaglutide is affecting you between appointments.
See your plan adapt
Your Lifestyle Score, estimated levels, and pattern insights update from what you log, keeping the habit alive day after day.
Semaglutide + Phaze FAQ
Yes. Ozempic, Wegovy, and Rybelsus are all semaglutide, the same active ingredient in different forms and doses. Phaze tracks each one, with injectable flows for Ozempic and Wegovy and a fasting-window reminder for oral semaglutide.
It shows how your semaglutide is estimated to build, peak, and taper across your dose cycle, based on published pharmacokinetics from FDA prescribing information. It's free, and it's for information only, not medical advice.
Yes. For oral semaglutide you can log 'Pill Taken' with a fasting-window and water reminder, so you always know when the window is up. Doses, side effects, and progress are tracked the same way as the injectable forms.
Yes. Phaze is protein-first, with fiber as a first-class goal too. Snap a photo, scan a label or barcode, or describe a meal by voice, and Phaze estimates your macros so hitting your targets is easy even when your appetite is low.
Phaze is local-first. Medical data, doses, side effects, notes, and injection sites, is encrypted with AES-256-GCM in the Apple Keychain and isn't uploaded to our servers by default. Optional iCloud backup is encrypted, and medical data is excluded from data exports.
Track your semaglutide journey with Phaze.
Free to start on iOS and Android. Track every dose, meal, and milestone, privately, in one app.
Download Phaze FreePhaze is a wellness and habit-tracking app. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Estimated medication levels are based on published pharmacokinetic data for informational purposes only. Always follow your healthcare provider's guidance.