phaze
Wegovy Companion App

Track your Wegovy progress.

Whether you're on injectable or oral Wegovy, Phaze helps you build the habits that turn medication-assisted weight loss into lasting transformation.

Built for Wegovy users.

Every feature designed around semaglutide and your unique needs.

Protein-First Tracking

Wegovy's appetite suppression makes every meal count. Phaze sets your protein target and makes hitting it effortless with quick-add logging and AI meal photos.

Oral Wegovy Fasting Timer

Taking oral Wegovy? Phaze includes a dedicated fasting timer. Pill, tap, done — with a 30-minute countdown and Dynamic Island support.

Habit Streaks That Stick

Build the daily habits that make Wegovy's results permanent. Hydration, protein, movement — tracked with streaks that motivate consistency.

Progress Photos & Milestones

Document your Wegovy transformation with guided comparison photos. Celebrate with shareable cards that never reveal your medication.

Phaze Progression System

Move through stages designed around Wegovy's dose escalation and your evolving habits — from first dose through long-term maintenance.

Privacy by Design

Wegovy data is encrypted on-device. Phaze appears as a premium fitness app — your medication choice stays completely private.

Dose Increase Planner

Plan your next Wegovy dose increase during onboarding or anytime. Pick from semaglutide-specific dose options or enter custom. Get notified 3 days before and on the day — then apply, snooze, skip, or plan next right from your home screen.

Weight Loss Pace Tracking

Set your weekly goal pace and see how you're tracking on Wegovy. Actual vs. goal pace with a live completion badge. Weekly recaps compare your pace with on-track indicators. Fall behind 3+ weeks? Phaze gives you a personalized plan.

iCloud Backup & Restore

Back up your entire Wegovy journey to iCloud with AES-256-GCM encryption — even Apple can't read your data. One-tap manual or auto daily/weekly backup. Restore on any device. Premium feature.

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Wegovy alone vs Wegovy + Phaze

Wegovy Only
Wegovy + Phaze
Weight loss
Appetite suppression
Protein tracking
Dose increase planner
Weight loss pace tracking
iCloud encrypted backup
Habit building system
Progress photos
V-to-L rebound prevention
Phaze progression stages
Weight maintenance after stopping
Medication privacy

How Phaze helps you keep it off.

1

Track Every Day

Log protein, water, and habits. Phaze makes it quick and easy so nothing falls through the cracks on Wegovy.

2

Build Your System

Streaks, milestones, and the Phaze progression turn daily actions into lasting habits that outlast Wegovy.

3

Keep It Off Forever

When you taper or stop Wegovy, your habits carry you. That's the V-to-L difference.

Wegovy + Phaze FAQ

Yes! Phaze includes a fasting timer designed specifically for oral semaglutide. Take your pill, tap done, and Phaze counts down your 30-minute fasting window with Dynamic Island support.

Most apps focus on calories. Phaze is built for GLP-1 users — it prioritizes protein for muscle preservation, builds habits for post-medication maintenance, and keeps your medication completely private.

That's the core mission. Studies show 67% of people regain weight after stopping GLP-1 meds. Phaze's V-to-L system builds the habits during medication that prevent rebound after.

Guidelines suggest 0.7–1.0g per pound of body weight during GLP-1 treatment to preserve muscle. Phaze calculates your personal target and tracks every gram automatically.

Yes! Core features are free forever: protein tracking, habit streaks, Phaze system, and Apple Health sync. Premium ($4.99/month or $29.99/year) adds AI meals, unlimited photos, and more. Both plans include a 7-day free trial.

Start your Wegovy journey the right way.

Free on iOS. Track protein, build habits, and keep the weight off forever.

Download Phaze Free

Phaze is not a medical device and does not provide medical advice. Consult your healthcare provider about Wegovy.

Best Wegovy Tracker App

Phaze is the best Wegovy tracker app — the #1 companion for semaglutide users. Track Wegovy doses with pharmacokinetic profiles, monitor injection sites with rotation maps, track 40+ side effects, and focus on protein-first nutrition to preserve muscle mass during weight loss. Phaze includes a dose increase planner with semaglutide-specific dose options, weight loss pace tracking, AI meal scanning, body composition monitoring, progress photos, and encrypted iCloud backup. Rated 4.9 stars with 2,400+ reviews on the App Store. Free on iOS.

Best App to Track Wegovy Dose

Phaze is the best app to track your Wegovy dose. Features include semaglutide pharmacokinetic dose cycle visualization, a dose increase planner with medication-specific titration options, smart notifications 3 days before and on dose day, injection site rotation maps with visual body maps, and complete dose history logging. All dose data is AES-256 encrypted and stored on your device.

Wegovy Companion App

Looking for the best Wegovy companion app? Phaze goes beyond simple dose tracking. It combines semaglutide dose management, protein-first nutrition tracking, AI meal scanning, habit streaks, body composition monitoring, progress photos with ghost overlay, weight loss pace analysis, doctor PDF reports, and a 5-Phaze progression system — all purpose-built for the unique needs of Wegovy users. Privacy by design ensures your medication data stays completely hidden.