phaze

Is there a maintenance dose for GLP-1?

In practice, yes, though it is not formally labeled. Many prescribers transition long-term users to a lower dose once weight goals are met, to hold weight stable with fewer side effects than the full weight-loss dose. For semaglutide that is often 0.5 or 1.0 milligrams weekly; for tirzepatide it is often 5 or 7.5 milligrams weekly. It is loosely analogous to how blood pressure medication is used long-term: stay on the dose that maintains the effect, not the one that drove the initial change. Whether a maintenance dose is right for you depends on your goal, other conditions, side-effect history, and coverage. Some people prefer to stop entirely. Both can be valid. The decision belongs with your prescriber. Not medical advice.

Track the patterns. Hold the loss.

Phaze is a wellness and habit-tracking app. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Talk to your healthcare provider before changing your medication, dose, training, or nutrition. The schedules and numbers in this guide are illustrative and educational, not prescriptive.