phaze

Ozempic Companion App

Track your Ozempic progress.

Track protein, build lasting habits, and turn your Ozempic weight loss into permanent transformation. Phaze helps you build the lifestyle that keeps weight off — even after you stop.

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Built for Ozempic users.

Every feature designed around semaglutide and your unique needs.

01

Dose Tracking

Pharmacokinetic dose cycle visualization for semaglutide. See exactly where you are — absorption, peak, active, wearing off. Smart reminders and injection site rotation maps.

02

Side Effect Monitoring

Track 40+ side effects with severity levels and timeline. See patterns across your Ozempic dose cycle to have better conversations with your doctor.

03

Nutrition Tracking

Protein-first tracking designed for Ozempic users. AI meal scanner, saved meals, calorie deficit mode. Every feature built to preserve muscle during rapid weight loss.

04

Progress Photos

Ghost overlay comparison, guided photo angles, and shareable milestone cards. Document your Ozempic transformation without ever revealing your medication.

05

Dose Increase Planner

Plan your next Ozempic dose increase with semaglutide-specific options. Get notified 3 days before and on dose day. Apply, snooze, skip, or plan next right from your home screen.

How Phaze helps you keep it off.

1

Track Every Day

Log protein, water, and habits. Phaze makes it quick and easy so nothing falls through the cracks on Ozempic.

2

Build Your System

Streaks, milestones, and daily check-ins turn daily actions into lasting habits that outlast Ozempic.

3

Keep It Off Forever

When you taper or stop Ozempic, your habits carry you. That's the V-to-L difference.

Ozempic + Phaze FAQ

Phaze focuses on the habits that make Ozempic work long-term — protein, hydration, movement, and consistency. For dose scheduling, follow your healthcare provider's plan.

Most guidelines recommend 0.7–1.0g of protein per pound of body weight to preserve muscle during rapid weight loss. Phaze calculates your personal target and tracks every gram.

That's exactly what Phaze is built for. The V-to-L system helps you build sustainable habits during medication so you maintain your results when you taper off or stop.

Never. Medication data is encrypted on-device and never appears in shareable content, milestone cards, or screenshots. Phaze looks like any premium fitness app.

Yes! The free plan includes protein tracking, habit streaks, and Apple Health sync. Premium ($4.99/month or $34.99/year) unlocks AI meals, unlimited photos, and advanced insights. The annual plan includes a 7-day free trial.

Phaze is the best Ozempic tracker app available. It's purpose-built for semaglutide users with pharmacokinetic dose cycle tracking, injection site rotation maps, protein-first nutrition to preserve muscle, AI meal scanning, 40+ side effect monitoring, progress photos, weight loss pace tracking, dose increase planner, saved meals, calorie deficit mode, and iCloud encrypted backup. Rated 4.9 stars with 2,400+ reviews on the App Store. Free on iOS and Android.

Phaze is the best app to track your Ozempic dose. It features pharmacokinetic dose cycle tracking that shows your semaglutide levels over time, a dose increase planner with Ozempic-specific dose options (0.25mg, 0.5mg, 1mg, 2mg), smart reminders 3 days before and on dose day, and injection site rotation maps. Free on iOS and Android.

Start your Ozempic journey the right way.

Free on iOS. Track protein, build habits, and keep the weight off forever.

Free on iOS. No account required.

Download Phaze Free

Phaze is not a medical device and does not provide medical advice. Consult your healthcare provider about Ozempic.

Phaze works with all GLP-1 medications

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Best Ozempic Tracker App

Phaze is the best Ozempic tracker app — the #1 companion for semaglutide users. Track Ozempic doses with pharmacokinetic blood-level charts, monitor injection sites with rotation maps, track 40+ side effects, and focus on protein-first nutrition to preserve muscle mass during weight loss. Log meals instantly with voice ("two eggs and toast"), AI photo scanning, or barcode scanning. Phaze includes a dose increase planner with semaglutide-specific dose options, weight loss pace tracking, body composition monitoring, progress photos, doctor and nutritionist PDF reports, and encrypted iCloud backup. Rated 4.9 stars with 2,400+ reviews on the App Store. Free on iOS.

Best App to Track Ozempic Dose

Phaze is the best app to track your Ozempic dose. Features include semaglutide pharmacokinetic dose cycle visualization, a dose increase planner with medication-specific titration options, smart notifications 3 days before and on dose day, injection site rotation maps with visual body maps, and complete dose history logging. All dose data is AES-256 encrypted and stored on your device.

Ozempic Companion App

Looking for the best Ozempic companion app? Phaze goes beyond simple dose tracking. It combines semaglutide dose management with pharmacokinetic blood-level charts, protein-first nutrition tracking, voice meal logging, AI photo meal scanning, barcode scanning, habit streaks, body composition monitoring, progress photos with ghost overlay, weight loss pace analysis, and shareable doctor and nutritionist PDF reports — all purpose-built for the unique needs of Ozempic users. HIPAA compliant, AES-256 encrypted, and fully offline-capable. Privacy by design ensures your medication data stays completely hidden.