Which complications does Phaze offer?
Phaze ships four Apple Watch complications. The first three each show daily progress for calories, water, and active calories, sized for the circular slot, the rectangular slot, and the inline slot so they fit any modern watch face. The fourth is a streak complication for the circular slot, showing your current logging streak in days. Place them on Modular, Infograph, or any Siri-style face that exposes the right slots. Long press your watch face, tap Edit, pick the slot you want, and select Phaze from the complication picker. Once placed, they refresh on the cadence Apple allows for third-party complications. The point is glanceable progress without opening the app, your watch face becomes a quiet GLP-1 dashboard you check every time you check the time.
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Phaze is general health software, not medical advice. Talk to your doctor before changing any dose or medication.