phaze

Ozempic Companion App

Track your Ozempic progress.

v3.1Now: track your A1C and lipid panel alongside your Ozempic dose.

Track protein, build lasting habits, and turn your Ozempic weight loss into lasting transformation. Phaze helps you build the lifestyle that keeps weight off — even after you stop.

Download FreeSee How It Works

Built for Ozempic users.

Every feature designed around semaglutide and your unique needs.

01

Dose Tracking

Pharmacokinetic dose cycle visualization for semaglutide. See exactly where you are, absorption, peak, active, wearing off. Smart reminders and injection site rotation maps.

02

Side Effect Monitoring

Track 40+ side effects with severity levels and timeline. See patterns across your Ozempic dose cycle to have better conversations with your doctor.

03

Nutrition Tracking

Protein-first tracking designed for Ozempic users. AI meal scanner, saved meals, calorie deficit mode. Every feature built to preserve muscle during rapid weight loss.

04

Progress Photos

Ghost overlay comparison, guided photo angles, and shareable milestone cards. Document your Ozempic transformation without ever revealing your medication.

05

Dose Increase Planner

Plan your next Ozempic dose increase with semaglutide-specific options. Get notified 3 days before and on dose day. Apply, snooze, skip, or plan next right from your home screen.

01

Lab Results Tracking

A1C, fasting glucose, the full lipid panel, the labs your doctor cares about on Ozempic. Snap a photo of your report, watch every value trend over time. Plain-English explanations cited from the ADA and AHA.

02

DEXA Body Composition

Ozempic users on rapid weight loss benefit from confirming where the loss came from. Import a DEXA scan and track lean mass alongside your weight, protect the muscle, not just the number on the scale.

03

Custom Foods & Saved Meals

Build your own protein-first ingredients and save the meals that work with Ozempic's smaller appetite. One-tap logging instead of re-typing every day.

How Phaze helps you keep it off.

1

Track Every Day

Log protein, water, and habits. Phaze makes it quick and easy so nothing falls through the cracks on Ozempic.

2

Build Your System

Streaks, milestones, and daily check-ins turn daily actions into lasting habits that outlast Ozempic.

3

Keep It Off Forever

When you taper or stop Ozempic, your habits carry you. That's the V-to-L difference.

Ozempic + Phaze FAQ

Phaze focuses on the habits that make Ozempic work long-term, protein, hydration, movement, and consistency. For dose scheduling, follow your healthcare provider's plan.

Most guidelines recommend 0.7–1.0g of protein per pound of body weight to preserve muscle during rapid weight loss. Phaze calculates your personal target and tracks every gram.

That's exactly what Phaze is built for. The V-to-L system helps you build sustainable habits during medication so you maintain your results when you taper off or stop.

Never. Medication data is encrypted on-device and never appears in shareable content, milestone cards, or screenshots. Phaze looks like any premium fitness app.

Yes! The free plan includes protein tracking, habit streaks, and Apple Health sync. Premium ($4.99/month or $34.99/year) unlocks AI meals, unlimited photos, and advanced insights. The annual plan includes a 7-day free trial.

Most providers monitor A1C and lipids regularly on Ozempic. Phaze v3.1 lets you snap or import every lab and watch the trend, talk to your doctor before making any changes based on values.

Phaze tracks protein every meal and now imports DEXA scans so you can confirm lean mass holds steady, the most-cited risk on rapid GLP-1 weight loss.

Start your Ozempic journey the right way.

Free on iOS. Track protein, build habits, and keep the weight off forever.

Free on iOS. No account required.

Download Phaze Free

Phaze is not a medical device and does not provide medical advice. Consult your healthcare provider about Ozempic.

Phaze works with all GLP-1 medications

Mounjarotirzepatide trackerWegovysemaglutide trackerZepboundtirzepatide trackerRetatrutideretatrutide trackerSurvodutidesurvodutide trackerOrforglipronorforglipron tracker

Best Ozempic Tracker App

Phaze is the best Ozempic tracker app, the #1 companion for semaglutide users. Track Ozempic doses with pharmacokinetic blood-level charts, monitor injection sites with rotation maps, track 40+ side effects, and focus on protein-first nutrition to preserve muscle mass during weight loss. Log meals instantly with voice ("two eggs and toast"), AI photo scanning, or barcode scanning. Phaze includes a dose increase planner with semaglutide-specific dose options, weight loss pace tracking, body composition monitoring, progress photos, doctor and nutritionist PDF reports, and encrypted iCloud backup. Rated 4.9 stars with 2,400+ reviews on the App Store. Free on iOS.

Best App to Track Ozempic Dose

Phaze is the best app to track your Ozempic dose. Features include semaglutide pharmacokinetic dose cycle visualization, a dose increase planner with medication-specific titration options, smart notifications 3 days before and on dose day, injection site rotation maps with visual body maps, and complete dose history logging. All dose data is AES-256 encrypted and stored on your device.

Ozempic Companion App

Looking for the best Ozempic companion app? Phaze goes beyond simple dose tracking. It combines semaglutide dose management with pharmacokinetic blood-level charts, protein-first nutrition tracking, voice meal logging, AI photo meal scanning, barcode scanning, habit streaks, body composition monitoring, progress photos with ghost overlay, weight loss pace analysis, and shareable doctor and nutritionist PDF reports, all purpose-built for the unique needs of Ozempic users. AES-256 encrypted and fully offline-capable. Privacy by design ensures your medication data stays completely hidden.